988 is a 24/7 crisis hotline

When should I call a healthcare professional right away or visit the emergency room?

  • Thoughts of suicide or are planning to hurt yourself
  • Very stiff muscles, high fever, sweating, confusion, fast or uneven heartbeats, feeling like you might
    pass out
  • Blurred vision, tunnel vision, eye pain or swelling, or seeing halos around lights
  • Very excitable and nervous
If you think there has been an overdose, call your poison control center (800-222-1222) or get medical care right away.

Where can I get more help?

  • Call or text 988
  • National Alliance on Mental Illness (NAMI) – nami.org
  • National Suicide Prevention Lifeline – Call 1-800-273-TALK (8255)
  • Crisis Text Line – Text “HELLO” to 741741